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FOUND FITNESS

Move to feel good...forever

 

 PERSONAL TRAINING  

Move better

Feel better

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COACHING PHILOSOPHY

MOVE INTUITIVELY

Say goodbye to:

  • Body measurements

  • Restrictive eating plans

  • No pain, no gain mentality

  • Rigid structure

 

And say hello to feeling good and being well in the body you're in now. Fit fitness into your lifestyle in a way that improves your quality of life and builds you up. From working from home to walking the dog, your daily activities should be pain-free. And during a time when stress and anxiety may be higher than ever, working out ought be enjoyable. I want you to feel strong, healthy, and capable, and I equip you with the knowledge you need to continue moving well throughout your life. After all, your body is yours to keep.

AS FEATURED IN
WOMEN'S HEALTH MAGAZINE